White Howlite is an extremely calming stone. It can be soothing to an overactive mind, and clears away negative thoughts. White Howlite attunes you to your spirituality and aids in achieving your spiritual goals. It stills the mind and is helpful for meditation. White Howlite connects to your Third Eye Chakra and opens your mind to soothing and peaceful dreams. It fosters patience with others and with yourself, and helps to cool anger. White Howlite prepares your mind for wisdom and connects you to your spirituality. It is especially helpful for calm and restful sleep.